Sweet white cheese is a delicious option for those looking to include proteins and probiotics in their diet, while enjoying a sweet and creamy taste. It is made from cow or goat milk, and is often enriched with fat to give a more creamy texture.
High seasonBeginning or End of SeasonNot the season
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Nutrition
Values per 100 grams
Calories
98
Cal
Lipids
-1
G
Cholesterol
-1
Mg
Sodium
-1
Mg
Potassium
-1
Mg
Carbohydrates
11
G
Protein
6.9
G
Sugars
11
G
Vitamin A
-1
Mg
Vitamin B
-1
Mg
Vitamin C
-1
Mg
Vitamin D
-1
Mg
Vitamin E
-1
Mg
Iron
-1
Mg
Magnesium
-1
Mg
Food fibers
-1
G
Calcium
-1
Mg
FAQ
What are the benefits of sweet white cheese ?
Sweet white cheese is generally considered to be a less healthy food due to its added sugar content. However, it can also be a source of protein, calcium and other nutrients, depending on the brand and the ingredients used. It is important to consume sweet white cheese in moderation, favoring options containing less sugar added or opting for natural white cheese without added sugar.
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