- Succine is an excellent source of A and K vitamins, as well as minerals such as iron and calcium. Vitamin A is important for eye health and vitamin K helps blood clotting. Iron is necessary for the production of red blood cells and calcium is important for the health of bones and teeth. - Succine contains antioxidants such as lutein and zeaxanthine, which can protect against damage caused by free radicals and help prevent heart disease and cancer. - Succine contains fibers that can help improve digestion and regulate stool. - Succine is a very low calorie salad, making it an excellent option for those looking to lose weight. - It also contains important nutrients such as folate, vitamins C, E, and B6, potassium, phosphorus and magnesium.