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Eggs

211

Calories
Fresh cream omelet
Fresh cream omelet
Eggs Vegetarian

167

Calories
Spring onion omelet
Spring onion omelet
Eggs Healthy recipe

81

Calories
Boiled egg
Boiled egg
Eggs Healthy recipe

81

Calories
Poached egg
Poached egg
Eggs Healthy recipe
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FAQ

How to beat the eggs for an omelet ?
- Break the eggs in a bowl and add a pinch of salt and pepper. - Beat the eggs with a whisk until they are well mixed.
How to clarify egg whites ?
- Separate the yellows from the whites. You can use a drink to facilitate this operation. - Place the egg whites in a bowl and add a pinch of salt. Beat the whites until they are sparkling and peaks form when you remove the drummer. - Pour the foamy egg whites into a colander placed above a bowl. Let them set off for about 30 minutes so that the clear liquid separates impurities and proteins. - Collect the clear liquid that has passed through the colander and throw the remaining impurities.
How to properly scratch the hard eggs ?
To flake hard eggs, immerse them in cold water for 5 minutes immediately after cooking. Gently tap the hard -boiled egg shell to easily remove it. Eggs can also be placed in a closed metal or glass container, to shake vigorously for 3 to 5 seconds.
How to make shell eggs ?
To make boats by the shell, take the eggs out of the refrigerator at least 30 minutes before the preparation. Count a 3 -minute cooking time in boiling water. Take them out immediately and immerse them in a bowl of ice water to stop cooking.
How to make scrambled eggs ?
To make scrambled eggs, count 2 eggs per person. Use a non -stick pan for cooking. Cook the scramble over low heat to avoid the formation of a brown crust. Mix constantly going from edges to the middle. The scrambled eggs are ready when taken well while being creamy.
How to make poached eggs ?
To make poached eggs, use extra-fresh eggs. Use a small cup or a ladle to gently place them in the pan. Boil the water and reduce it for it to remain hot, without shudder or boil. Add 1 teaspoon of white vinegar in water to promote white coagulation. Cook the poached eggs for 2 min for small eggs, 2 min 30 for an average size and 3 min for large eggs.

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