For 4 people
For 4 people
Scot the beans, then cook for 5 minutes in boiling water.
Press and cut the tofu. Then brown him for 5 minutes in the pan in sunflower oil. Dry it in absorbent paper.
Peel the mango, then cut the flesh in from.
Mix the beans, tofu and mango dice.
Press the lemon in juice. Then mix with canola oil, soy sauce, honey. Pepper.
Pour on the salad, then place it on plates.
Add the Alfalfa.
Serve