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ugli

UGLI is a type of tropical fruit from Jamaica. It is a variety of Tangelo, a cross between a mandarinier and a grapefruit. Ugli has thick and rough skin, hence its name, and juicy and sweet flesh inside. The UGLI fruit is generally the size of a grapefruit, with a dark green skin which becomes yellow at maturity. Its flesh is white, pink or orange, depending on the variety, and it is dotted with seeds. The UGLI has a soft and fruity taste, with a slight acidity, and it is often consumed as a fruit in its own right or used in juices and cocktails. In addition to being delicious, the UGLI is also very nutritious. It is rich in vitamin C, fiber and antioxidants, making it a healthy food choice for a balanced diet. It is also low in calories and fat, making it a healthy snack for those who seek to maintain healthy weight.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
39.2 Cal
Lipids
-1 G
Cholesterol
-1 Mg
Sodium
-1 Mg
Potassium
-1 Mg
Carbohydrates
9 G
Protein
0.8 G
Sugars
-1 G
Vitamin A
-1 Mg
Vitamin B
-1 Mg
Vitamin C
-1 Mg
Vitamin D
-1 Mg
Vitamin E
-1 Mg
Iron
-1 Mg
Magnesium
-1 Mg
Food fibers
1.6 G
Calcium
-1 Mg

FAQ

What are the benefits of the ugli ?
1. UGLI is a natural hybrid of orange, grapefruit and mandarin, it contains vitamins C, A, B1, B2, B3, B5, B6, B9, E and K, minerals such as potassium , calcium, magnesium, phosphorus and iron, dietary fibers, amino acids and flavonoids.
What are the varieties of the ugli ?
1. There is only one variety of ugli known as Ugli Fruit or Jamaican Tango.
Where in ugli europe is cultivated ?
Ugli Fruit is from Jamaica, it is cultivated mainly in tropical countries such as Jamaica, Caribbean, the United States, Mexico, Costa Rica, Honduras, Argentina and Chile. It is not cultivated in Europe.
How to choose the uglis ?
To choose Ugli Fruit, you have to look for fruits that have thick and smooth skin, without spots or bumps. They must be slightly soft to the touch, but not too soft.
How to cook the uglis ?
Ugli Fruit can be used to make juices, smoothies, jams, marinades and sauces. They can also be used to accompany meat or fish dishes.
How to keep the uglis ?
Ugli fruit should be kept at room temperature until ripe. Once ripe, they can be kept in the refrigerator for about 3 to 4 days.
How to freeze the uglis ?
To freeze the Ugli Fruit, just cut them into pieces and put them in a freezing bag.
What dishes go well with the taste of ugli ?
The dishes that go well with the taste of Ugli Fruit include meat and fish dishes, salads, smoothies, sorbets and desserts. It can also be used to flavor sauces to accompany dishes or desserts. It can be used to season salads, sauces, marinades and dressings.

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Index of Ingredients