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tiger shrimp

The shrimp fled at selenium and calcium. The shrimp protects the heart system and promotes satiety. It participates in the proper functioning of the nervous system. Discover the shrimp -based recipes, the nutrient values of the shrimp, the number of calories, the vitamin, iron intake, etc.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
98 Cal
Lipids
0.98 G
Cholesterol
-1 Mg
Sodium
570 Mg
Potassium
291 Mg
Carbohydrates
-1 G
Protein
23.4 G
Sugars
-1 G
Vitamin A
-1 Mg
Vitamin B
0.18 Mg
Vitamin C
-1 Mg
Vitamin D
-1 Mg
Vitamin E
-1 Mg
Iron
0.34 Mg
Magnesium
49 Mg
Food fibers
-1 G
Calcium
44.4 Mg

FAQ

How to freeze seafood ?
- Wash and prepare seafood according to your preferences (for example, remove the shells from the molds and clams, or dissect the shrimp). - Place the seafood prepared in a freezing bag. - Eliminate as much air as possible from the bag before closing it. - Write the freezing date on the bag and place them in the freezer.
What are the health benefits of shrimp ?
- Shrimps are a source of high quality protein, which contribute to the growth and repair of body tissue. - Shrimps contain omega-3 fatty acids, which are beneficial for heart health and the brain. - Shrimps are a good source of selenium, a mineral that plays an important role in thyroid health and protection against heart disease. - Shrimps are an excellent source of vitamin B12, which is essential for the production of red blood cells and nervous health. - Shrimps contain iron, which is necessary for the production of hemoglobin and the transport of oxygen in the body. - Shrimps contain zinc, a mineral that is important for immune health and wound healing. - Shrimps are a good source of phosphorus, which is necessary for the formation of bones and teeth.
What are the contraindications in terms of health concerning the shrimp ?
- Some people may be allergic to shrimp or other crustaceans. Symptoms of shrimp allergy may include hives, rashes, difficulties in breathing and vomiting. - The shrimp can be marinated or breaded with flour containing gluten, so it is important for gluten intolerant people to check the labels of the products or to ask a server for information on the preparation of shrimp. - Shrimps are rich in cholesterol, so it is recommended for people with high cholesterol problems to consume them in moderation. - Shrimps are rich in saturated fats and cholesterol, so it is recommended for people with heart disease to consume them in moderation.
What are the different varieties of shrimp ?
There are many varieties of different shrimp: - pink shrimp: these are the most commonly used shrimp in American kitchen. They are of medium to large size and have a firm texture and a flashy taste. - White shrimps: these shrimps have a more tender texture and a more delicate taste than pink shrimp. They are often used for steam dishes or salads. - Gray shrimps: these shrimps are smaller than pink and white shrimps, and have a firmer texture. They are often used for steam dishes or salads. - Atlantic shrimp: these shrimps are smaller than pink shrimp and have a firmer texture. They have a more pronounced seaweed taste. - Shrimps from the North Sea: these shrimps are smaller than pink shrimp and have a firmer texture. They have a more pronounced seaweed taste. - Shrimp of the Indian Ocean: these shrimps have a large -scale size and a firm texture. They have a more pronounced seaweed taste. - Pacific shrimp: these shrimps have a large -scale size and a firm texture. They have a more pronounced seaweed taste. - Peninsula shrimps: these shrimps have a large -scale size and a firm texture. They have a more pronounced seaweed taste.
How to choose fresh shrimp ?
- Fresh shrimp should have a light smell and the sea, they should not have a strong or putrid smell. - Fresh shrimps have a dark pink-gray color. If the shrimps have a reddish shade, they have probably been frozen and thawed. - Fresh shrimps have a firm and elastic texture. If the shrimps are soft or rubberous, they are no longer fresh. - It is important to check where the shrimps come from, and make sure that they were caught in a responsible and sustainable manner.
How long can you eat shrimp after purchase ?
It is recommended to consume fresh shrimp within 2 days of purchase.
What accompaniments go well with shrimp ?
- Shrimps are often served with vegetables such as zucchini, peppers, onions, mushrooms, tomatoes, asparagus, etc. - Shrimps can be served with white rice, brown rice, Thai rice, etc. - Shrimps can be accompanied by fresh herbs such as basil, parsley, tarragon, chives, etc. Spices like paprika, turmeric, cumin, coriander, ginger, etc. can also be used to raise the taste. - Shrimps can be accompanied by sauces such as sour sauce, soy sauce, spicy sauce, peanut sauce, curry sauce, etc. - The shrimp can be accompanied by potatoes, or puree, in rings, chips, gratin, etc.
How to keep shrimp ?
If you do not immediately use the shrimp, it is recommended to keep them in the refrigerator. The freshly purchased shrimp should be stored in an airtight container or in a plastic bag, and consumed within 2 days of purchase.
How to freeze shrimp ?
Shrimps can be frozen for subsequent use. It is recommended to dissect them before freezing them for better conservation. The frozen shrimp should be stored in a waterproof plastic bag and consumed within 3 to 6 months of freezing.

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