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roman

Little caloric, the Roman salad is rich in fiber, it contains beta-carotene, B9 vitamins and vitamin C, strong calcium content. Discover the recipes based on Roman salad healthy, the nutrients of the Roman salad, the number of calories, the vitamin, iron contributions, etc.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
17 Cal
Lipids
0 G
Cholesterol
0 Mg
Sodium
8 Mg
Potassium
247 Mg
Carbohydrates
3 G
Protein
1 G
Sugars
1 G
Vitamin B
0 Mg
Vitamin C
4 Mg
Iron
1 Mg
Magnesium
14 Mg
Food fibers
2 G
Calcium
33 Mg

FAQ

What sauce to accompany the calamari to the roman ?
Here are some examples of sauces that can be used to accompany the Roman squid: tomato sauce, aioli sauce, grilled pepper sauce, olive sauce.

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Index of Ingredients