Definir votre nouveau mot de passe

Nouveau Mot de passe
Confirmez votre mot de passe

Envoyer
MANGER BIEN CHEZ SOI OU DANS UN BON RESTO !
Ajouter une etape
Etape 1
Ajouter
×

sucrine

La Sucrine is a variety of salad, more precisely lettuce, and close to the Roman. The sugar has thick leaves and an almost sweet taste. It can be consumed raw, braised or cooked with muffled.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

Recipe Not Found!
Nutrition
Values per 100 grams

Calories
15 Cal
Lipids
0 G
Cholesterol
0 Mg
Sodium
13 Mg
Potassium
320 Mg
Carbohydrates
2 G
Protein
1 G
Sugars
1 G
Vitamin B
0 Mg
Vitamin C
2 Mg
Iron
0 Mg
Magnesium
20 Mg
Food fibers
1 G
Calcium
48 Mg

FAQ

How to cultivate sugar salad ?
To cultivate the sugar salad, sow the seeds in a fresh and humus floor under shelter or in the ground. Then transplant the lettuce every 30 cm in a fresh soil and not too sunny. Avoid burying the plants of the plants at the risk of seeing them rot.
How to eat sugar ?
Succine is often used in salads. It has a crisp texture and a slightly sweet flavor. It can be used alone or mixed with other leafy vegetables or ingredients of your choice for a varied salad.
How to keep the sugar ?
Wrap the sugar in a perforated plastic bag or in a wet vegetable bag. This prevents air from circulating and maintains humidity around the leaves. Keep everything in the refrigerator for about 3 to 5 days.
What are the benefits of the sugar salad ?
- Succine is an excellent source of A and K vitamins, as well as minerals such as iron and calcium. Vitamin A is important for eye health and vitamin K helps blood clotting. Iron is necessary for the production of red blood cells and calcium is important for the health of bones and teeth. - Succine contains antioxidants such as lutein and zeaxanthine, which can protect against damage caused by free radicals and help prevent heart disease and cancer. - Succine contains fibers that can help improve digestion and regulate stool. - Succine is a very low calorie salad, making it an excellent option for those looking to lose weight. - It also contains important nutrients such as folate, vitamins C, E, and B6, potassium, phosphorus and magnesium.

Add your own recipe easily in 1 minute

Post your recipe
Index of Ingredients