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kumquat

Kumquat is a small citrus from Asia, which belongs to the same family as oranges, lemons and grapefruits. It is characterized by its fine and orange skin, which is edible, and by its white, orange or yellow flesh, which is very juicy and fragrant. The Kumquat has a soft and slightly tart flavor, which approaches that of orange but in more sweet. Kumquat is a source of essential nutrients, such as vitamin C, potassium and calcium. It is also an excellent source of dietary fiber, making it a healthy choice for digestion. Finally, Kumquat contains high levels of antioxidants, which help protect the organism from free radicals and prevent premature aging of cells.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
71 Cal
Lipids
0 G
Cholesterol
0 Mg
Sodium
10 Mg
Potassium
186 Mg
Carbohydrates
15 G
Protein
1 G
Sugars
9 G
Vitamin B
0 Mg
Vitamin C
-1 Mg
Iron
0 Mg
Magnesium
-1 Mg
Food fibers
6 G
Calcium
-1 Mg

FAQ

How to choose kumquats ?
Kumquats must have a uniform color and be shiny. Avoid fruits that are damaged or dark. A ripe kumquat will have a firm texture but will give in slightly under the pressure of your fingers. Avoid fruits that are too soft or hard. A ripe kumquat will have a pleasant sweet smell. If he doesn't feel anything, it is probably that he is not yet mature.
How to keep kumquats ?
To keep the kumquats, it is recommended to place them in an airtight container and keep them in the refrigerator. You can also keep them at room temperature for about a week, but it is better to keep them in the refrigerator to keep them fresh longer. It is also possible to keep them by boiling them with sugar to make them a syrup or by preserving them in sterilized jars. Make sure the fruits are clean and dry before storing them, as humidity can rot them more quickly.
How to cook kumquats ?
Kumquats can be used in different ways in cooking: kumquats jam, cocktail from kumquats, kumquat sorbet, kumquat ice cream
What are the varieties of the kumquats ?
There are several varieties of kumquats, each with different characteristics in terms of taste, texture, size, color and maturity period. Some of the most popular varieties include: Kumquat Nagami, Kumquat Marumi, Kumquat Calamondin, Kumquat Meiwa, Kumquat Fortunnella Japonica, Kumquat Nueve de Octubre, Kumquat Liu, Kumquat × Citrifortunella Microcarpa
What dishes go well with the taste of kumquats ?
The taste of kumquats goes well with desserts, meat sauces, pastries and drinks such as kumquats juices and cocktails. Kumquats can also be used to give a sweet and tangy touch to salads and sauces. Drinks such as soft white wine and rosé can harmonize with the taste of kumquats.
What are the benefits of kumquats ?
Kumquats are rich in antioxidants, in particular vitamin C, carotenoids and flavonoids, which can help protect cells from damage caused by free radicals. Kumquats can also have anti-inflammatory properties, which can help reduce the symptoms of certain chronic diseases, such as arthritis. Kumquats can also help prevent heart disease by improving blood circulation and lowering the level of bad cholesterol (LDL). Kumquats are also low in calories and fiber rich, which makes them suitable for healthy diets.

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