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miso

Miso is a fermented condiment from Japan, which is made from soy, rice or wheat cereals. It comes in the form of a brown or red dough and has a salty and umami flavor, with notes of hazelnut. Miso is widely used in Japanese cuisine to add flavor and depth to dishes, such as soups, marinades and sauces. It is also commonly used in the preparation of many vegetarian and vegan dishes, due to its protein content and its unique taste.

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Nutrition
Values per 100 grams

Calories
199 Cal
Lipids
6 G
Cholesterol
0 Mg
Sodium
3728 Mg
Potassium
210 Mg
Carbohydrates
26 G
Protein
12 G
Sugars
6 G
Vitamin B
0 Mg
Vitamin C
0 Mg
Iron
2 Mg
Magnesium
48 Mg
Food fibers
5 G
Calcium
57 Mg

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Index of Ingredients