The broken peas have a soft and slightly sweet flavor, and a tender and melting texture once cooked. They are very nutritious and are an excellent source of essential proteins, fibers and nutrients, such as iron, zinc and B vitamins. Broken peas are very easy to cook and go well with many other ingredients. They can be used in soups, pans, simmered dishes and sautéed vegetables. They marry well with green vegetables, meat, pasta and spices.
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