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asafoetida

Asafoetida is a very popular spice in India, where it is often used in Indian cuisine to add a spicy and spicy flavor to the dishes. This spice is made from the resin of a plant called Ferula Asafoetida, which grows in the mountainous regions of the Himalayas and the Middle East. Asafoetida has a very strong and spicy smell, which can be difficult to bear for some. However, once the spice is cooked, it turns into a soft and pleasant flavor, similar to that of onion or garlic. Due to its strong smell, Asafoetida is often used in small quantities in dishes, so as not to overload the taste.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
9.8 Cal
Lipids
-1 G
Cholesterol
-1 Mg
Sodium
0.9 Mg
Potassium
65 Mg
Carbohydrates
-1 G
Protein
0.3 G
Sugars
0.1 G
Vitamin A
-1 Mg
Vitamin B
-1 Mg
Vitamin C
-1 Mg
Vitamin D
-1 Mg
Vitamin E
-1 Mg
Iron
-1 Mg
Magnesium
-1 Mg
Food fibers
-1 G
Calcium
0.4 Mg

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Index of Ingredients