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Carrots with fenugreek and asafoetida recipe

Entries Healthy recipe
Discover the recipe for carrots with fenugreek and asafoetida on friends & food. passionate about cooking, create your own version and share it with the community. it's your turn!
Easy
10 min
0 min

Ingredients

For 2 people

Salt
1 tsp
Cumin
1 tsp
Asafoetida
1 Pinch

Directions

For 2 people

Step 1

Start by preparing the carrots by peeling, washing, and cutting them into slices about 1 to 2 cm thick. Next, wash the fresh fenugreek, remove the leaves, and roughly chop them.

Step 2

In a large skillet, heat some oil and fry the asafoetida, then add the cumin seeds and cook for a few seconds. Then add the carrots and chopped chili pepper, and fry for 2 to 3 minutes.

Step 3

Finally, add the remaining ingredients and a small glass of water. Cover and simmer over low heat until the carrots are cooked to your liking. Remember to stir occasionally.

Step 4

Serve hot, warm or cold according to your preference.

Nutrition
Nutritional values for 1 person
Calories
162 Cal
Lipids
N/A
Cholesterol
N/A
Sodium
N/A
Potassium
N/A
Carbohydrates
N/A
Protein
N/A
Sugars
N/A
Vitamin A
N/A
Vitamin B
N/A
Vitamin C
N/A
Vitamin D
N/A
Vitamin E
N/A
Iron
N/A
Magnesium
N/A
Food fibers
N/A
Calcium
N/A

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