Cumin is recognized for its spicy and spicy taste, which can add depth and heat to many dishes. It is often used in marinades, sauces, stews and rice dishes, as well as in spices mixtures such as curry and garam masala. Cumin is also an important source of nutrients, such as iron, magnesium, phosphorus and zinc. It is also rich in antioxidants, which can help protect the body from free radicals and reduce the risk of chronic diseases.
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