Definir votre nouveau mot de passe

Nouveau Mot de passe
Confirmez votre mot de passe

Envoyer
MANGER BIEN CHEZ SOI OU DANS UN BON RESTO !
Ajouter une etape
Etape 1
Ajouter
×
Par

Chicken wraps recipe

Appetizers Healthy recipe
Check out this recipe on friends & food. passionate about cooking, make your version and share it with the community. up to you !
Easy
30 min
30 min

Ingredients

For 4 people

lawyer
2 Units
Tortilla
3 Units
Bacon
100 G
Lime
1 Unit
Salt
1 Pinch
Cumin
0.8 tsp
Coriander
1.6 tbsp

Directions

For 4 people

Step 1

Take a skillet, melt the butter.

Step 2

Add the chicken white and cook for a few minutes. Cut it into pieces of about 2 cm and set aside.

Step 3

Wash the parsley (or coriander) and chisle it finely.

Step 4

Brown the bacon dry in the pan. Drain them on absorbent paper and reserve them.

Step 5

For the preparation of the guacamole: cut the avocados in 2, remove the nucleus and collect the flesh. Put it in the robot bowl and add two tablespoons of lemon juice, cumin, salt, sriracha sauce before mixing. Once perfectly smooth, pour the avocado puree into a bowl. Add the parsley and mix.

Step 6

Spread the center of the wrap with guacamole. Add half the bacon and half the chicken. Close and roll.

Step 7

Cut the wrap in half depending on the diagonal and enjoy.

Nutrition
Nutritional values for 1 person
Calories
91 Cal
Lipids
9 G
Cholesterol
22 Mg
Sodium
357 Mg
Potassium
108 Mg
Carbohydrates
0 G
Protein
4 G
Sugars
0 G
Vitamin A
N/A
Vitamin B
0 Mg
Vitamin C
0 Mg
Vitamin D
N/A
Vitamin E
N/A
Iron
0 Mg
Magnesium
5 Mg
Food fibers
0 G
Calcium
3 Mg

Add your own recipe easily in 1 minute

Post your recipe
Index of Ingredients