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Beef jerky recipe

Appetizers Healthy recipe
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Easy
20 min
0 min

Ingredients

For 12 people

pepper
1 tbsp
Beef
400 G

Directions

For 12 people

Step 1

Rub the beef room with the pepper and the Provence herbs.

Step 2

Put the beef piece in a container with the coarse salt. Cover and leave for about 5 days in the refrigerator.

Step 3

Then take the meat out of the salt and put it in clear water for 24 hours. Change the water once.

Step 4

Dry the beef piece, then wrap in a clean cloth. Place on a grid or a hollow plate. Leave to dry in a cool place for 1 month. Press on top of time to distribute the humidity.

Step 5

After 1 month, take the beef out of the cloth and cut it into thin slices. Enjoy.

Nutrition
Nutritional values for 1 person
Calories
83 Cal
Lipids
5 G
Cholesterol
30 Mg
Sodium
24 Mg
Potassium
106 Mg
Carbohydrates
0 G
Protein
9 G
Sugars
N/A
Vitamin A
N/A
Vitamin B
N/A
Vitamin C
N/A
Vitamin D
N/A
Vitamin E
N/A
Iron
1 Mg
Magnesium
7 Mg
Food fibers
N/A
Calcium
6 Mg

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