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Beet juice recipe

Entries Anti-cholesterol
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Easy
10 min
40 min

104 Cal

Calories.

Ingredients

For 4 people

Water
1.4 L
lemon juice
125 Ml
Beet
2 Kg
Salt
0.5 tsp
Sugar
100 G

Directions

For 4 people

Step 1

Wash the beets several times, and cut them in half.

Step 2

Put the beets, salt and water in a pressure cooker, close and cook the whole for 40 minutes. Remove the beets and filter the juice.

Step 3

Mix all the elements of the juice and keep cool.

Nutrition
Nutritional values for 1 person
Calories
104 Cal
Lipids
0 G
Cholesterol
0 Mg
Sodium
260 Mg
Potassium
41 Mg
Carbohydrates
27 G
Protein
0 G
Sugars
26 G
Vitamin A
100 Mg
Vitamin B
0 Mg
Vitamin C
12 Mg
Vitamin D
0 Mg
Vitamin E
0 Mg
Iron
0 Mg
Magnesium
5 Mg
Food fibers
0 G
Calcium
13 Mg

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