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water

Water is essential for the circulation of all the substances contained in the body: minerals, vitamins, various nutrients, but also toxins to bring them to elimination.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

380

Calories
Polenta
Nutrition
Values per 100 grams

Calories
0 Cal
Lipids
0 G
Cholesterol
0 Mg
Sodium
5 Mg
Potassium
0 Mg
Carbohydrates
0 G
Protein
0 G
Sugars
0 G
Vitamin B
0 Mg
Vitamin C
0 Mg
Iron
0 Mg
Magnesium
1 Mg
Food fibers
0 G
Calcium
3 Mg

FAQ

Do you have to use filtered water or tap water for the kitchen ?
It is generally recommended to use drinking water for the kitchen. If you are using tap water, it is important to make sure it is sure to drink and do not contain contaminants that could cause health problems. Filtered water is generally considered to be cleaner and safer than tap water, as it has been treated to eliminate impurities and contaminants. There are different types of filters, such as activated carbon filters, reverse osmosis filters and UV filters. These filters can remove contaminants such as chlorine, heavy metals, bacteria and viruses, pesticides and medicines.
How to choose the water ?
There are several criteria to take into account to choose quality water for cooking: - It is important to choose water that has been treated to eliminate impurities and contaminants such as bacteria, viruses, Heavy metals, pesticides and drugs. - Water must have a fresh and clean taste, unpleasant flavor or odor. - The hardness of the water depends on the amount of minerals it contains. It may be preferable to choose less hard water for certain uses, such as cooking food or rinsing fruits and vegetables. - It is important to know where the water comes from and how it was treated. It is preferable to choose water from natural sources, such as streams, rivers or groundwater sources, rather than city water or bottled water.
How to save water in the kitchen ?
There are several ways to save water in the kitchen: - Use a container to measure the amount of water needed to cook food. This allows you not to use more water than necessary. - Use a saucepan adapted to the size of the hob. This allows you not to use more water than necessary to cook food. - Use a lid on your pots and stoves to speed up food cooking. This allows you to reduce water consumption. - Use vegetable cooking water to make a broth or soup. This allows you to reuse water and avoid throwing it away. - Use a vegetable peeler to peel the vegetables. This allows you to avoid rinsing them under running water. - Use a dishwasher if you have one, it saves water compared to hand washing. - Use a colander to drain food rather than rinse them
What are the fruits that have the most water ?
There are several fruits that contain a lot of water: - strawberries, which contain approximately 92% of water. - The melons, which contain approximately 90% of water. - Wetsters, which contain approximately 92% of water. - Oranges, which contain around 88% of water. - Apples, which contain about 84% of water. - Cherries, which contain around 89% of water. - The grapes, which contain around 80% of water. - Pineapple, which contain approximately 87% of water. - Kiwis, which contain about 84% of water. - Pears, which contain approximately 84% water.
What are the vegetables that have the most water ?
The vegetables that have the most water are cucumbers, tomatoes, zucchini, eggplant, peppers, salads, radishes, cabbage, spinach and beets.

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