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Pinto bean soup recipe

Soups Healthy recipe
Discover the recipe for pinto bean soup on friends & food. if you're passionate about cooking, create your own version and share it with the community. it's your turn!
Easy
10 min
1h 15

Ingredients

For 4 people

onion
1 Unit
Water
1.5 L
Garlic
1 Clove
Tomato
5 Units
Salt
1 tsp
Rice
150 G
potato
1 Unit

Directions

For 4 people

Step 1

Start by soaking the beans overnight.

Step 2

Fry the chopped garlic in the oil for one minute.

Step 3

Stir in the chopped onion and chopped pepper, season with salt and let it cook for two minutes.

Step 4

Add the chopped potato and simmer for 8 minutes.

Step 5

Reduce heat and stir in chopped tomatoes and beans.

Step 6

Pour in the water and simmer for 50 minutes

Step 7

Add the rice and cook until al dente.

Nutrition
Nutritional values for 1 person
Calories
500 Cal
Lipids
9 G
Cholesterol
0 Mg
Sodium
518 Mg
Potassium
1849 Mg
Carbohydrates
82 G
Protein
23 G
Sugars
7 G
Vitamin A
172 Mg
Vitamin B
1 Mg
Vitamin C
85 Mg
Vitamin D
1 Mg
Vitamin E
3 Mg
Iron
7 Mg
Magnesium
210 Mg
Food fibers
18 G
Calcium
142 Mg

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Index of Ingredients