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Carrot top soup recipe

Soups Gourmet recipe
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Easy
15 min
30 min

Ingredients

For 4 people

onion
1 Unit
Pepper
1 Pinch
Carrot
3 Units
Leeks
1 Unit
Salt
1 Pinch
potato
2 Units

Directions

For 4 people

Step 1

Start by carefully cleaning the tops of the bunch of carrots to remove all traces of soil, then chop them roughly, removing the stems.

Step 2

Peel the potatoes and carrots, rinse them, and cut them into chunks. Slice the onion and the white part of the leek.

Step 3

In a saucepan, sauté the onion with a little olive oil. Add the carrots, leek, and potatoes, stir, and cook for a few minutes.

Step 4

Add the greens, stir, and when they begin to soften, pour in the broth. Season with salt and pepper, then simmer over low heat for 20 minutes.

Step 5

Blend the soup and adjust the seasoning if necessary.

Nutrition
Nutritional values for 1 person
Calories
153 Cal
Lipids
1 G
Cholesterol
0 Mg
Sodium
50655 Mg
Potassium
552 Mg
Carbohydrates
26 G
Protein
3 G
Sugars
5 G
Vitamin A
603 Mg
Vitamin B
1 Mg
Vitamin C
18 Mg
Vitamin D
0 Mg
Vitamin E
1 Mg
Iron
2 Mg
Magnesium
41 Mg
Food fibers
4 G
Calcium
70 Mg

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Index of Ingredients