Definir votre nouveau mot de passe

Nouveau Mot de passe
Confirmez votre mot de passe

Envoyer
MANGER BIEN CHEZ SOI OU DANS UN BON RESTO !
Ajouter une etape
Etape 1
Ajouter
×
Par

Asparagus and potato velouté recipe

Soups Healthy recipe
Check out this recipe on friends & food. passionate about cooking, make your version and share it with the community. up to you !
Easy
05 min
20 min

Ingredients

For 4 people

potato
2 Units
onion
1 Unit

Directions

For 4 people

Step 1

Peel and cut the potatoes and onion, then drain the asparagus,

Step 2

Add the vegetables to a casserole dish with half a cube of broth and cover with water. Cook for 20 minutes over medium heat.

Step 3

Mix everything, then add the crème fraîche.

Step 4

Serve.

Nutrition
Nutritional values for 1 person
Calories
236 Cal
Lipids
16 G
Cholesterol
29 Mg
Sodium
241 Mg
Potassium
541 Mg
Carbohydrates
18 G
Protein
5 G
Sugars
4 G
Vitamin A
208 Mg
Vitamin B
5 Mg
Vitamin C
15 Mg
Vitamin D
0 Mg
Vitamin E
2 Mg
Iron
2 Mg
Magnesium
36 Mg
Food fibers
4 G
Calcium
72 Mg

Add your own recipe easily in 1 minute

Post your recipe
Index of Ingredients