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Asparagus and potato velouté recipe

Soups Healthy recipe
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Easy
05 min
20 min

Ingredients

For 4 people

potato
2 Units
onion
1 Unit

Directions

For 4 people

Step 1

Peel and cut the potatoes and onion, then drain the asparagus,

Step 2

Add the vegetables to a casserole dish with half a cube of broth and cover with water. Cook for 20 minutes over medium heat.

Step 3

Mix everything, then add the crème fraîche.

Step 4

Serve.

Nutrition
Nutritional values for 1 person
Calories
20 Cal
Lipids
0 G
Cholesterol
N/A
Sodium
2 Mg
Potassium
202 Mg
Carbohydrates
3 G
Protein
2 G
Sugars
1 G
Vitamin A
N/A
Vitamin B
5 Mg
Vitamin C
5 Mg
Vitamin D
N/A
Vitamin E
N/A
Iron
2 Mg
Magnesium
14 Mg
Food fibers
2 G
Calcium
24 Mg

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Index of Ingredients