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White bean velouté recipe

Soups Healthy recipe
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Easy
15 min
10 min

Ingredients

For 6 people

Parsley
1 Pinch

Directions

For 6 people

Step 1

Place the foie gras in the freezer and let it sit for a while to firm up.

Step 2

Meanwhile, drain the white beans if they are canned and place them in a saucepan.

Step 3

Add the chicken stock to the pot with the white beans. Bring the mixture to a boil, then reduce the heat and simmer for about 10 minutes, stirring occasionally.

Step 4

Mix the ingredients. Add pepper to taste, salt only if necessary, and gently stir in the cream. Simmer for another 2 minutes.

Step 5

Remove the foie gras from the freezer and slice it thinly. Arrange the slices on plates, sprinkling them with the cheese. Then, add crumbled pieces of Roquefort cheese and sprinkle with finely chopped parsley.

Step 6

Serve.

Nutrition
Nutritional values for 1 person
Calories
152 Cal
Lipids
10 G
Cholesterol
33 Mg
Sodium
276 Mg
Potassium
236 Mg
Carbohydrates
10 G
Protein
8 G
Sugars
0 G
Vitamin A
25 Mg
Vitamin B
0 Mg
Vitamin C
0 Mg
Vitamin D
0 Mg
Vitamin E
0 Mg
Iron
0 Mg
Magnesium
72 Mg
Food fibers
0 G
Calcium
77 Mg

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Index of Ingredients