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fishing

White fishing is a fruit characterized by its smooth and velvety skin and its white and juicy flesh. White fishing has a sweet and fruity flavor and is particularly appreciated for its melting and juicy texture. White fishing is commonly used in the kitchen to make pastries, compotes, jams and smoothies. White fishing is also rich in nutrients, such as vitamins C and A, iron and calcium. It is considered to be a healthy food source and is often recommended as part of a balanced diet.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
53 Cal
Lipids
0 G
Cholesterol
0 Mg
Sodium
1 Mg
Potassium
215 Mg
Carbohydrates
10 G
Protein
0 G
Sugars
8 G
Vitamin B
0 Mg
Vitamin C
5 Mg
Iron
0 Mg
Magnesium
11 Mg
Food fibers
3 G
Calcium
7 Mg

FAQ

How to choose white peaches ?
Select firm and slightly flexible fruits, without stains or bumps. Check that white peaches are uniform and ripe color. Avoid fruits that are soft or have an unpleasant smell.
How to keep white peaches ?
Fisheries can be kept at room temperature until they are ripe. To find out if a fishing is ripe, you can press it slightly with your fingertips. If it is tender, it means that it is ready to be consumed. Once ripe, peaches can be kept in the refrigerator for about 3 to 5 days.
How to cook white peaches ?
Fisheries can be cut into slices and consumed as they, added to fruit salads or smoothies. Fisheries can also be cooked in compote or pie.
What dishes go well with the taste of white peaches ?
Fisheries go well with sweet dishes such as fruit salads, cakes, compotes and smoothies. Fisheries can also be combined with other ingredients such as spices, nuts and dried fruits to create desserts. Finally, they can be added to meat and fish dishes to add a touch of flavor and zest.
What are the benefits of white peaches ?
Fisheries are rich in vitamin C, vitamin A and potassium, which can help strengthen the immune system and maintain healthy blood pressure. They are also a source of fiber and flavonoids, antioxidants that can help protect the body from damage caused by free radicals. Fisheries can also help regulate blood sugar due to their high fructose content. Finally, peaches can help improve skin health by providing essential nutrients for skin health.

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