popin.new_password.title

form.password
form.password_confirm

button.send
slogan.part1 slogan.part2
Ajouter une etape
Etape 1
Ajouter
×

ham

There are several varieties of raw ham, each with its own characteristics and flavors. Spanish serrano ham is one of the best known and appreciated, with a firm texture and a strong and salty flavor. The Italian prosciutto ham is also very popular, with a more tender texture and a softer flavor. Raw ham is also a common ingredient in many cooking recipes, including salads, pizzas and sauce dishes. It can be used to flavor the dishes and add a touch of salted flavor.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

Nutrition
Values per 100 grams

Calories
362 Cal
Lipids
1 G
Cholesterol
0 Mg
Sodium
5 Mg
Potassium
7.1 Mg
Carbohydrates
80 G
Protein
8 G
Sugars
80 G
Vitamin A
364 Mg
Vitamin B
0.025 Mg
Vitamin C
0 Mg
Vitamin D
0 Mg
Vitamin E
2.12 Mg
Iron
0.5 Mg
Magnesium
7.8 Mg
Food fibers
0.5 G
Calcium
14 Mg

Add your own recipe easily in 1 minute

Post your recipe
Index of Ingredients