The scallop contains proteins and omega-3 while being low in fat. Discover the recipes based on Hells Hell Healthy, the nutrients of scallops, the number of calories, the vitamin, iron contributions, etc.
When you buy scallops, look for fresh molluscs with a firm and shiny shell. The scallops must have a light color and a fresh odor. The shells must be closed, which indicates that the molluscs are still alive. If you buy scallops that have already been opened, make sure that the flesh is firm and there are no soft or discolored parts. Avoid scallops which have a strong or flabby smell, as it may indicate a deterioration.
How to keep the scallops ?
The scallops must be kept in the fridge to avoid their deterioration. If you have bought whole scallops, clean them and remove the coral before storing them in an airtight container and placing them in the refrigerator. The scallops can be kept in the refrigerator for a maximum of two days. If you have bought scallops cut into pieces, place them in an airtight container and keep them in the refrigerator for a maximum of 24 hours.
How to cook scallops ?
The scallops are delicious pan-fried or grilled, but they can also be cooked in the oven or in a sauce. To fry them, heat a pan with olive oil and cook them for about two minutes on each side, until golden. To grill them, brush them with olive oil and grill them on a barbecue or under the grill of the oven. You can also use them in dishes such as risottos, pasta or gratins.
What are the varieties of scallops ?
The scallops have several varieties, notably the scallop shell of Normandy, the scallop shell of the Baie de Seine, the scallop shell of the Bay of Saint-Brieuc, the scallop of the Baie From Saint-Brieuc Label Rouge, the Saint-Jacques shell of the Baie de Morlaix, the scallop shell of the Baie de Granville, the scallop of the Baie de Saint-Jacques de Compostela.
What dishes go well with the taste of scallops ?
Pan-fried scallops, which are pan-fried scallops in the pan with butter, garlic and fresh herbs. The scalloped scallops, which are scallops cooked with a preparation made from breadcrumbs, butter and garlic, baked. The scallops in carpaccio, which are raw scallops, torn in thin strips and served with olive oil, lemon and fresh herbs.
Login
