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golmotte

The Golmotte Amanita Rubescens also called the red Golmotte is a fungus consumed as food in certain regions, but it must be cooked before being consumed, because it can be toxic if it is eaten raw. This fungus must also be manipulated with care, because it can be confused with other toxic fungi that have similar characteristics.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
22 Cal
Lipids
0.6 G
Cholesterol
0 Mg
Sodium
72 Mg
Potassium
318 Mg
Carbohydrates
3 G
Protein
3 G
Sugars
0.9 G
Vitamin A
0 Mg
Vitamin B
0.09 Mg
Vitamin C
1 Mg
Vitamin D
0.1 Mg
Vitamin E
0.05 Mg
Iron
0.5 Mg
Magnesium
10 Mg
Food fibers
2 G
Calcium
22 Mg

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Index of Ingredients