Definir votre nouveau mot de passe

Nouveau Mot de passe
Confirmez votre mot de passe

Envoyer
MANGER BIEN CHEZ SOI OU DANS UN BON RESTO !
Ajouter une etape
Etape 1
Ajouter
×

scarole

The Scarole is a variety of lettuce from Italy. The Scarole has dark and smooth green leaves and a white and melting heart. It has a slightly bitter flavor and a crunchy texture. Scarole is very popular in the kitchen and is often used in salads, soups and vegetable dishes. It goes well with many other ingredients, such as nuts, fruits, cheeses and meats. The Scarole is also very nutritious and is an excellent source of vitamins and minerals, in particular vitamin A and Folate.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

Recipe Not Found!
Nutrition
Values per 100 grams

Calories
18 Cal
Lipids
0 G
Cholesterol
0 Mg
Sodium
16 Mg
Potassium
350 Mg
Carbohydrates
1 G
Protein
1 G
Sugars
0 G
Vitamin B
0 Mg
Vitamin C
9 Mg
Iron
0 Mg
Magnesium
14 Mg
Food fibers
3 G
Calcium
65 Mg

Add your own recipe easily in 1 minute

Post your recipe
Index of Ingredients