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brocciu

Brocciu is a fresh cheese from Corsica, in France. It is made from sheep or goat milk, and has a flexible and creamy texture. Brocciu has a soft and slightly salty flavor, and goes well with many dishes and ingredients. Brocciu is often used in the preparation of traditional Corsican dishes, such as fiadone or fridel. It can also be used to replace ricotta in lasagna or cannelloni, or as a pear pie garnish. Brocciu is a source of protein and calcium, and is also rich in vitamins and minerals. It is important to note that Brocciu also contains a high amount of fat, it is therefore recommended to consume it in moderation in the context of a balanced diet.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

Nutrition
Values per 100 grams

Calories
173 Cal
Lipids
-1 G
Cholesterol
-1 Mg
Sodium
-1 Mg
Potassium
-1 Mg
Carbohydrates
4 G
Protein
10 G
Sugars
-1 G
Vitamin A
-1 Mg
Vitamin B
-1 Mg
Vitamin C
-1 Mg
Vitamin D
-1 Mg
Vitamin E
-1 Mg
Iron
-1 Mg
Magnesium
-1 Mg
Food fibers
-1 G
Calcium
-1 Mg

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Index of Ingredients