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cottage cheese

Cottage cheese is a type of fresh cheese made from curding milk and cream. The cheese cottage has a slightly grainy texture and a soft and creamy flavor. It is often used in salads, sandwiches and bites of bites.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
98 Cal
Lipids
4.3 G
Cholesterol
17 Mg
Sodium
364 Mg
Potassium
104 Mg
Carbohydrates
3.4 G
Protein
11 G
Sugars
-1 G
Vitamin A
-1 Mg
Vitamin B
-1 Mg
Vitamin C
-1 Mg
Vitamin D
-1 Mg
Vitamin E
-1 Mg
Iron
0.1 Mg
Magnesium
8 Mg
Food fibers
-1 G
Calcium
83 Mg

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Index of Ingredients