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coulommier

Coulommier is a fresh soft cheese, originally from the Ile-de-France region in France. It is made from cow's milk and has a white and soft crust. The Coulommier has a soft and creamy flavor, with a slightly firm texture. Coulommier is also very popular for its nutritional qualities. It is rich in protein and calcium, making it a healthy choice for people who follow a balanced diet. In addition, given that it is made from fresh milk, it is also an important source of essential vitamins and minerals.

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When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
298 Cal
Lipids
24.6 G
Cholesterol
80 Mg
Sodium
506 Mg
Potassium
163 Mg
Carbohydrates
0.1 G
Protein
19.4 G
Sugars
-1 G
Vitamin A
-1 Mg
Vitamin B
-1 Mg
Vitamin C
-1 Mg
Vitamin D
-1 Mg
Vitamin E
-1 Mg
Iron
0.32 Mg
Magnesium
18.1 Mg
Food fibers
-1 G
Calcium
320 Mg

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Index of Ingredients