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Fried plantains recipe

Desserts Gourmet recipe
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Easy
10 min
10 min

540 Cal

Calories.

Ingredients

For 1 person

Plantain
2 Units
peanut oil
2 tbsp

Directions

For 1 person

Step 1

Wash and peel the bananas, then cut them in half and then slice them.

Step 2

In a large skillet, heat the oil and add the plantains for 10 minutes.

Step 3

Watch the bananas and turn them over.

Step 4

Reserve the fried bananas on absorbent paper.

Step 5

Serve hot.

Nutrition
Nutritional values for 1 person
Calories
540 Cal
Lipids
29 G
Cholesterol
0 Mg
Sodium
3 Mg
Potassium
1198 Mg
Carbohydrates
77 G
Protein
2 G
Sugars
36 G
Vitamin A
293 Mg
Vitamin B
1 Mg
Vitamin C
43 Mg
Vitamin D
0 Mg
Vitamin E
5 Mg
Iron
1 Mg
Magnesium
89 Mg
Food fibers
5 G
Calcium
7 Mg

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