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yoghourt with fruits

Fruit yogurt is a type of yogurt that is flavored with fresh or canned fruit. Fruit yogurt is a source of protein and calcium, and it also contains probiotics that can be beneficial for the health of the intestine. It can be consumed alone or used as an ingredient in many dishes and desserts, such as smoothies and mosses.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
83 Cal
Lipids
1.8 G
Cholesterol
5 Mg
Sodium
53.3 Mg
Potassium
105 Mg
Carbohydrates
12.2 G
Protein
3.7 G
Sugars
10.4 G
Vitamin A
-1 Mg
Vitamin B
-1 Mg
Vitamin C
0.3 Mg
Vitamin D
-1 Mg
Vitamin E
-1 Mg
Iron
0.1 Mg
Magnesium
8 Mg
Food fibers
-1 G
Calcium
123 Mg

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Index of Ingredients