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linguine

Linguine are a type of long and narrow pasta from Italy. They are made from durum wheat flour and eggs, and they have a shape similar to that of fettuccine, but thinner and thinner. Linguine is an important source of carbohydrates and proteins, and they are also a good source of iron and vitamins of group B. However, they can also contain a high amount of sodium and calories, it is therefore recommended to consume them in moderation and choose lightened sodium versions if you are at risk of cardiovascular disease.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
220 Cal
Lipids
1 G
Cholesterol
0 Mg
Sodium
6 Mg
Potassium
24 Mg
Carbohydrates
43 G
Protein
8 G
Sugars
2 G
Vitamin B
0 Mg
Vitamin C
0 Mg
Iron
1 Mg
Magnesium
18 Mg
Food fibers
1 G
Calcium
6 Mg

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Index of Ingredients