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macaroni

Macaronis are a type of short and tubular pasta from Italy. They are made from durum wheat flour and eggs, and they have a S shape wrapped on itself. Macaronis are an important source of carbohydrates and proteins, and they are also a good source of iron and vitamins of group B. However, they can also contain a high amount of sodium and calories, it is therefore recommended to consume them in moderation and choose lightened sodium versions if you are at risk of cardiovascular disease.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
371 Cal
Lipids
1 G
Cholesterol
0 Mg
Sodium
6 Mg
Potassium
223 Mg
Carbohydrates
75 G
Protein
13 G
Sugars
2 G
Vitamin B
0 Mg
Vitamin C
0 Mg
Iron
1 Mg
Magnesium
53 Mg
Food fibers
3 G
Calcium
21 Mg

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Index of Ingredients