Tortellini are stuffed pasta from the Bologna region, Italy. They are generally made of fresh or dry pasta dough in small circles and stuffed with a minced meat, cheese, vegetables or fruit paste. Tortellini are often served in a soup or sauce, but they can also be cooked in the water and served with a separate sauce. They are also popular as an ingredient in accompanying dishes, such as pasta salads. In addition to being tasty, Tortellini are also nutritious. They are a source of complex proteins and carbohydrates, which are essential for a balanced diet. They are also a good source of iron and vitamins of group B, which help maintain a healthy nervous system.