Vermicelli are fine and long pasta, similar to spaghetti, but thinner. They are generally made from wheat flour, eggs and water, but they can also be made from rice flour or Munga beans for those who follow a gluten or vegetarian diet. In addition to being tasty, the vermicelli is also nutritious. They are a source of complex carbohydrates and protein, which are essential for a balanced diet. They are also a good source of iron and vitamins of group B, which help maintain a healthy nervous system.