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tea

There are many types of tea, which differ in their taste, color and caffeine content. The main types of tea are black tea, green tea, oolong tea and white tea. Black tea is the most common type of tea and is obtained by leaving the tea leaves to ferment for several hours. It has a strong and robust flavor and a dark color. Green tea, on the other hand, is produced by stopping the fermentation of tea leaves shortly after their harvest. It has a softer and cooler flavor than black tea and a lighter color. Oolong tea is a semi-fermented tea that has an intermediate flavor and color between black tea and green tea. White tea is produced from the youngest leaves and buds of the tea shrub and has a soft and light flavor.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
1 Cal
Lipids
0 G
Cholesterol
0 Mg
Sodium
4 Mg
Potassium
18 Mg
Carbohydrates
0 G
Protein
0 G
Sugars
0 G
Vitamin B
0 Mg
Vitamin C
0 Mg
Iron
0 Mg
Magnesium
2 Mg
Food fibers
0 G
Calcium
3 Mg

FAQ

How to choose tea ?
Choose tea according to your tastes and preferences. Black tea has a more full -bodied taste, while green tea has a more delicate flavor. Look for superior quality tea sheets, which must be whole and not broken. Avoid cheap tea bags that often contain poor quality tea debris. If possible, choose bulk tea rather than tea bags for better quality and better taste.
What are the benefits of tea ?
Tea is rich in antioxidants, in particular compounds called catechins, which have anti-inflammatory and cardio-protective properties. It is also associated with a reduction in the risk of chronic diseases such as heart disease, diabetes and certain types of cancer.
What are the varieties of tea ?
White tea: produced from young unseat leaves of the tea plant, it is a delicate and subtle tea. Green tea: produced from non -fermented tea leaves, it is a light and refreshing tea. Oolong tea: produced from partially fermented tea leaves, it is a tea with more full -bodied flavor than green but softer tea than black tea. Black tea: produced from completely fermented tea leaves, it is a robust and full -bodied tea. Yellow tea: product from non -fermented yellow tea leaves, it is a rare and delicate tea, mainly produced in China.
How to cook tea ?
Hot tea: boil water and add the teapot sheets to a teapot. Leave to infuse for 3 to 5 minutes and serve. You can add honey or milk for more flavor. Ice tea: Infuse the tea in hot water, then let it cool. Add sugar or honey, as well as fresh fruit (for example, lemon or strawberries) for more flavor. Mint tea: Infuse green tea in hot water, then add fresh mint leaves and sugar for more flavor.

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