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hibiscus flower

The hibiscus flower has a tangy and slightly fruity flavor, and it is often used to add a touch of color and flavor to dishes and drinks. The hibiscus flower is often used to decorate dishes and desserts, or to add a touch of color to salads and cocktails. Hibiscus flower is also often used as an ingredient in jams and syrups, where it adds a tangy and fruity flavor.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
357 Cal
Lipids
-1 G
Cholesterol
-1 Mg
Sodium
-1 Mg
Potassium
-1 Mg
Carbohydrates
88.8 G
Protein
-1 G
Sugars
79.5 G
Vitamin A
-1 Mg
Vitamin B
-1 Mg
Vitamin C
-1 Mg
Vitamin D
-1 Mg
Vitamin E
-1 Mg
Iron
-1 Mg
Magnesium
-1 Mg
Food fibers
-1 G
Calcium
-1 Mg

FAQ

How to cook hibiscus flowers ?
Hibiscus drink: Infuse hibiscus flowers in hot water, then add sugar or honey to sweeten the drink. Hibiscus sauce: Boil hibiscus flowers with sugar and vinegar to make a sour doud sauce that can be used to accompany meat dishes. Hibiscus sorbet: Infuse hibiscus flowers in hot water, then use the flavored liquid to make a refreshing sorbet.
What are the varieties of hibiscus flowers ?
Tropical hibiscus (hibiscus rosa-sinensis): it is the most common variety, used for gardens and floral decorations. It is available in several colors, including red, orange, pink and white. Hibiscus Syriacus: This variety is also known as Sharon Rose. It has flowers of different shape, which can be simple or double, and is available in several colors, including white, pink, purple and blue. Hibiscus moscheutos: This variety is also known as a hopper rose. It has large flat flowers and is available in several colors, including white, pink, red and purple.
What are the benefits of hibiscus flowers ?
Hibiscus flowers have antioxidant and anti-inflammatory properties. They are often used to help reduce cholesterol levels and blood pressure, and to strengthen the immune system. Their infusion is also appreciated for its tangy and refreshing taste.
How to choose hibiscus flowers ?
Look for hibiscus flowers that are still firm and fleshy, with colorful and lively petals. Check if the flowers are cool by pressing them slightly. They must be firm and not withered. Avoid flowers that have stains or marks on the petals. If possible, choose dried hibiscus flowers rather than fresh flowers for better preservation.

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Index of Ingredients