Acacia flower has a soft and slightly scented flavor, and is often used to add a touch of color and flavor to dishes and desserts. Acacia flower is also often used as an ingredient in jams and syrups, where it adds a fragrant and fruity flavor.
High seasonBeginning or End of SeasonNot the season
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Nutrition
Values per 100 grams
Calories
18
Cal
Lipids
-1
G
Cholesterol
-1
Mg
Sodium
-1
Mg
Potassium
-1
Mg
Carbohydrates
3
G
Protein
1
G
Sugars
-1
G
Vitamin A
-1
Mg
Vitamin B
-1
Mg
Vitamin C
-1
Mg
Vitamin D
-1
Mg
Vitamin E
-1
Mg
Iron
-1
Mg
Magnesium
-1
Mg
Food fibers
-1
G
Calcium
-1
Mg
FAQ
What are the varieties of acacia flowers ?
Acacia Baileyana: also known as Bailey acacia, this variety has green-blue leaves and yellow flowers in clusters. Acacia Dealbata: also known as silver acacia, this variety has blue-green leaves and yellow flowers in bunches. Acacia melanoxylon: also known as black acacia, this variety has dark green leaves and white or cream flowers in clusters.
What are the benefits of acacia flowers ?
Acacia flowers are rich in antioxidants and soluble fibers, which can help reduce blood cholesterol levels and improve digestion.
How to choose acacia flowers ?
Look for fresh and fleshy acacia flowers that have white or pale yellow petals. Check if the flowers are still firm and if they have a pleasant odor. Avoid flowers that are withered or faded, or have stains on the petals. If possible, choose acacia flowers cultivated biologically to avoid pesticide residues.
How to cook acacia flowers ?
Acacia syrup: Boil water with acacia flowers and sugar to make a syrup that can be used to sweeten drinks or desserts. Acacia donuts: Coat acacia flowers in a donut paste and fry them until they are golden and crisp. Acacia salad: Add fresh acacia flowers to a salad for a touch of color and delicate flavor.