The delicious lactary, also called the tasty or lactary of pastures, is a edible mushroom belonging to the Lactarius family. It is commonly found in the forests of deciduous and conifers in Europe and North America. The delicious lactary is rich in protein, dietary fiber and nutrients such as iron, zinc and B vitamins. It is also a source of complex carbohydrates and minerals, such as calcium and potassium. Due to its high fiber and protein content, the delicious lactary is considered a healthy and nutritious diet.