Definir votre nouveau mot de passe

Nouveau Mot de passe
Confirmez votre mot de passe

Envoyer
MANGER BIEN CHEZ SOI OU DANS UN BON RESTO !
Ajouter une etape
Etape 1
Ajouter
×

delicious lactary

The delicious lactary, also called the tasty or lactary of pastures, is a edible mushroom belonging to the Lactarius family. It is commonly found in the forests of deciduous and conifers in Europe and North America. The delicious lactary is rich in protein, dietary fiber and nutrients such as iron, zinc and B vitamins. It is also a source of complex carbohydrates and minerals, such as calcium and potassium. Due to its high fiber and protein content, the delicious lactary is considered a healthy and nutritious diet.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

Recipe Not Found!
Nutrition
Values per 100 grams

Calories
28 Cal
Lipids
-1 G
Cholesterol
-1 Mg
Sodium
-1 Mg
Potassium
-1 Mg
Carbohydrates
2.5 G
Protein
1.5 G
Sugars
0.5 G
Vitamin A
-1 Mg
Vitamin B
-1 Mg
Vitamin C
-1 Mg
Vitamin D
-1 Mg
Vitamin E
-1 Mg
Iron
-1 Mg
Magnesium
-1 Mg
Food fibers
-1 G
Calcium
-1 Mg

FAQ

How to recognize the delicious lactary ?
The delicious, convex or flattened lactary's hat, has a very rolled margin, which becomes dug in the center and then straightens up. The fungus takes a funnel shape, bright orange, sometimes stained with greenish with age, wearing more or less marked concentric circles. The blades are tight and orange.
How to recognize the delicious lactary ?
The delicious, convex or flattened lactary's hat, has a very rolled margin, which becomes dug in the center and then straightens up. The fungus takes a funnel shape, bright orange, sometimes stained with greenish with age, wearing more or less marked concentric circles. The blades are tight and orange. The foot is quite thick, hollow, also orange, punctuated by small darker depressions. Its flesh is thick and brittle, firm for young people, pale yellow, orange on the periphery becoming carrot slowly in the air and exuding a bright orange milk with break; Fruity odor, and a little spicy flavor.
Where the delicious lactary grows ?
The delicious lactary grows in coniferous woods exclusively, on any type of soil. It is found in the Pyrénées-Orientales.
How to keep the delicious lactaries ?
Freezing is among the possible techniques. After cleaning, cut them into pieces depending on the length. Before freezing them, put them in an airtight bag. The cooking of delicious lactaries also makes it possible to extend its expiration date.

Add your own recipe easily in 1 minute

Post your recipe
Index of Ingredients