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phyllo pate

The phyllo paste is a thin and crisp paste from Greece and the Middle East. It is used in many recipes, including bourekas, baklavas and vegetable puffs. The phyllo paste consists of thin layers of wheat paste which are superimposed and spread with care. It is generally used by enveloping a stuffing of meat, vegetables or cheese. The phyllo dough is baked and can be served hot or cold.

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When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
299 Cal
Lipids
6 G
Cholesterol
0 Mg
Sodium
483 Mg
Potassium
74 Mg
Carbohydrates
53 G
Protein
7 G
Sugars
0 G
Vitamin B
0 Mg
Vitamin C
0 Mg
Iron
3 Mg
Magnesium
15 Mg
Food fibers
1 G
Calcium
11 Mg

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Index of Ingredients