Definir votre nouveau mot de passe

Nouveau Mot de passe
Confirmez votre mot de passe

Envoyer
Vous avez deja un compte ?
MANGER BIEN CHEZ SOI OU DANS UN BON RESTO !
Ajouter une etape
Etape 1
Ajouter
Mon compte
×

pourpier

Purvy has fleshy and round leaves which have a slightly sweet and peppery flavor, and which are often used in salads and vegetable dishes. Purvian leaves are also rich in vitamins and minerals, and are particularly rich in vitamin C and omega-3 fatty acids. Purvy is also used for its flowers, which have a beautiful purple color and which are often used to decorate dishes and cocktails. Purchy flowers are also edible and have a slightly sweet and fragrant flavor.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

Recipe Not Found!
Nutrition
Values per 100 grams

Calories
20 Cal
Lipids
0 G
Cholesterol
0 Mg
Sodium
45 Mg
Potassium
494 Mg
Carbohydrates
3 G
Protein
2 G
Sugars
-1 G
Vitamin B
0 Mg
Vitamin C
21 Mg
Iron
2 Mg
Magnesium
68 Mg
Food fibers
-1 G
Calcium
65 Mg

FAQ

How to choose pounders ?
Look for fresh and fleshy leaves that are bright green. Avoid the leaves that are withered or yellowed, because it indicates that they are too old or that they have been stored for too long. Check if the leaves are firm to the touch. Fresh pounders must be crunchy and juicy. If possible, choose breast prucks biologically to avoid pesticide residues.
How to cook punchers ?
Punchers are a light vegetables that have a slightly tart flavor and a crunchy texture. They can be consumed raw in salads, or cooked in sautéed vegetable dishes or soups. To prepare them, rinse them carefully and cut them into pieces. Skip them in olive oil with garlic, onions and other vegetables of your choice, or add them to a chicken or vegetable soup.
What are the benefits of pursu ?
Punchers are a source of vitamins C, A and B, as well as minerals such as iron, magnesium and calcium. They also contain omega-3 fatty acids, antioxidants and healthy health and weight management compounds.
What are the varieties of the pursu ?
Common pourpier (Portulaca Oleracea) Purpier gold (Portulaca Oleracea Sativa) Big flowers (Portulaca grandiflora) Winter pursuit (Claytonia Perfoliata) Mer pourpier (Salicornia Europaea)

Add your own recipe easily in 1 minute

Post your recipe
Index of Ingredients