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tetragone

The tetragon is a food ingredient which is often used as a substitute for gelatin in vegan and vegetarian cuisine. It is a white powder that is obtained from tetragon leaves, a herbaceous plant that grows mainly in Asia. The tetragon is widely used in the preparation of many dishes, such as puddings, mosses, ice creams and jams. It is also often used as a food additive to improve the texture of certain foods, such as yogurts. The tetragon is considered to be very healthy, because it is rich in protein, fiber and minerals. It is also very easy to use, because it dissolves easily in hot water and can be mixed with other ingredients without any problem.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
11 Cal
Lipids
0.17 G
Cholesterol
-1 Mg
Sodium
107 Mg
Potassium
102 Mg
Carbohydrates
1 G
Protein
-1 G
Sugars
0.25 G
Vitamin A
-1 Mg
Vitamin B
-1 Mg
Vitamin C
-1 Mg
Vitamin D
-1 Mg
Vitamin E
-1 Mg
Iron
0.66 Mg
Magnesium
-1 Mg
Food fibers
1.4 G
Calcium
48 Mg

FAQ

How to choose tetragones ?
Look for dark and shiny green tetragone leaves, without signs of wilting or brown spots. Tetragon's leaves should be fleshy, thick and firm. If possible, choose fresh and young tetragon's leaves, because they will be more tender and tasty.
How to keep tetragons ?
Carefully wash the tetragon leaves with cold water to eliminate all dirt or residues. Snack them gently to remove excess water. Place them in a perforated plastic bag to allow air to circulate. Keep them in the refrigerator. Tetragones can be kept up to a week.
What are the varieties of tetragons ?
Tetragons belong to the genus Tetragonia and there are several varieties, including cornucing tetragon, dioecious tetragon and asian tetragon.
How to cook tetragons ?
The tetragones can be jumped with garlic and spices to create a simple but tasty dish. They marry well with rice and pasta dishes. Tetragons can be used to make a quiche. Add the tetragonians to a pie dough with eggs, cream and cheese to create a delicious and generous dish. Tetragons can be used to make a sauce. Mix the tetragonians with garlic, olive oil and cheese to create a creamy sauce that can be used to accompany pasta or vegetables.
What are the benefits of tetragons ?
Tetragons, also known as New Zealand spinach, are rich in vitamins, minerals and antioxidants. They are also an important source of omega-3 fatty acids, which can help reduce inflammation and improve heart health.

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