Definir votre nouveau mot de passe

Nouveau Mot de passe
Confirmez votre mot de passe

Envoyer
Vous avez deja un compte ?
MANGER BIEN CHEZ SOI OU DANS UN BON RESTO !
Ajouter une etape
Etape 1
Ajouter
Mon compte
×

elderberry bay

The elderberry bay is a fruit of the elderberry plant, which is a shrub or a small common tree in the temperate areas of the northern hemisphere. The elderberries are small, black and juicy, and have a sour taste. You can eat them fresh, but they are often used to make jams, compotes, fruit juices and wines.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

Recipe Not Found!
Nutrition
Values per 100 grams

Calories
106 Cal
Lipids
0.7 G
Cholesterol
-1 Mg
Sodium
0.1 Mg
Potassium
406 Mg
Carbohydrates
26.7 G
Protein
1 G
Sugars
-1 G
Vitamin A
-1 Mg
Vitamin B
0.3 Mg
Vitamin C
52.2 Mg
Vitamin D
-1 Mg
Vitamin E
-1 Mg
Iron
2.3 Mg
Magnesium
7.3 Mg
Food fibers
10.2 G
Calcium
-1 Mg

FAQ

How to choose elderberries ?
The ripe elderberries are firm and juicy. Avoid berries that are soft or damaged. Mûre elderberries are generally dark black in purple. Avoid berries that have a uniform color or have white spots. Mûre elderberries have a soft and fruity smell. If they have no smell, this can mean that they are unfit for consumption.
How to keep elderberries ?
To keep the elderberries, it is recommended to place them in a plastic plastic bag and keep them in the refrigerator. They can also be frozen, but it is best to use them quickly because freezing can affect their taste and texture. If you want to keep them for a longer period, you can dry them by spreading them on a baking sheet or using a food dehydrator. Make sure the berries are dry and free from any debris before storing them, as humidity can rot them more quickly.
How to cook elderberries ?
Elderberries can be used to make jams, compotes, frosts, juices and drinks.
What are the varieties of elderberries ?
There are several varieties of elderberries, including black elderberries (sambucus nigra), white elderberries (sambucus canadensis) and red elderberry (sambucus racemosa).
What dishes go well with the taste of elderberries ?
The taste of elderberries goes well with sweet dishes, such as jams, compotes, pastries and drinks, such as syrups and silts. It can also be used to flavor meats, sauces and dressings. Drinks such as soft white wine and ciders can harmonize with the taste of elderberries.
What are the benefits of elderberries ?
Elderberries have antiseptic and antibacterial properties, which can make them useful to prevent and treat certain infections. Elderberries are rich in antioxidants, which can help protect cells from damage caused by free radicals. Elderberries can also have diuretic properties, which can help them deal with water retention problems and prevent kidney stones. Elderberries can also strengthen the immune system, which can help prevent diseases.

Add your own recipe easily in 1 minute

Post your recipe
Index of Ingredients