Definir votre nouveau mot de passe

Nouveau Mot de passe
Confirmez votre mot de passe

Envoyer
MANGER BIEN CHEZ SOI OU DANS UN BON RESTO !
Ajouter une etape
Etape 1
Ajouter
×

banana leaf

Banana leaves are a culinary ingredient commonly used in Southeast Asia, Africa and parts of Latin America. They have a slightly sweet taste and are often used to wrap fish or meat before cooking them, which gives them a delicious perfume and a tender texture. Banana leaves are commonly used in Thai, Indian, Indonesian and African cuisine to make rice, curry, soups and marinades. They are also used to wrap fish or meat before grilling or baking them. In Latin America, banana leaves are often used to make tamals and other traditional dishes.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

Recipe Not Found!
Nutrition
Values per 100 grams

Calories
89 Cal
Lipids
0.3 G
Cholesterol
-1 Mg
Sodium
1 Mg
Potassium
358 Mg
Carbohydrates
23 G
Protein
1.1 G
Sugars
12 G
Vitamin A
-1 Mg
Vitamin B
-1 Mg
Vitamin C
8.7 Mg
Vitamin D
-1 Mg
Vitamin E
-1 Mg
Iron
-1 Mg
Magnesium
27 Mg
Food fibers
2.6 G
Calcium
5 Mg

FAQ

What are the varieties of banana leaves ?
Plantain banana (Musa Paradisiaca): This variety is from West Africa and is commonly used in African and Caribbean cuisine. The leaves are large and robust, and are often used to wrap meat or fish dishes. Bananan Cavendish (Musa Acuminata): This variety is from Southeast Asia and is commonly used in Asian cuisine. The leaves are smaller than those of the plantain banana and are often used to cook rice or fish.
What are the benefits of banana leaves ?
Banana leaves were used in traditional medicine to treat conditions such as cough, colds and fever. They contain antioxidant, anti-inflammatory and antimicrobial compounds.
How to cook banana leaves ?
Banana leaves can be used to make papillotes. Place vegetables, fish or meat on the sheet, wrap it and cook it on the grill or in the oven to create a tasty and fragrant dish. Banana leaves can be used to wrap the rice during cooking to give it a banana flavor. Banana leaves can be used to wrap food before giving them to give them a banana flavor.
How to choose banana leaves ?
Look for fresh and not damaged banana leaves, which have a smooth texture and a dark green color. Check if the leaves are still firm and if they have a pleasant smell. Avoid leaves that are withered or faded, or have brown spots. If possible, choose banana leaves cultivated biologically to avoid pesticide residues.

Add your own recipe easily in 1 minute

Post your recipe
Index of Ingredients