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jasmine leaf

Jasmine leaves are a popular aromatic herb in many Asian countries, especially in Thailand, Vietnam and China. They are generally used to add a touch of perfume and flavor to many dishes, such as jasmine rice, drinks, sauces and marinades. Jasmine leaves have a fresh and floral smell and are often used in the kitchen for their perfume. They are generally used fresh, but can also be dried and used as a powder.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
-1 Cal
Lipids
-1 G
Cholesterol
-1 Mg
Sodium
-1 Mg
Potassium
-1 Mg
Carbohydrates
-1 G
Protein
-1 G
Sugars
-1 G
Vitamin A
-1 Mg
Vitamin B
-1 Mg
Vitamin C
-1 Mg
Vitamin D
-1 Mg
Vitamin E
-1 Mg
Iron
-1 Mg
Magnesium
-1 Mg
Food fibers
-1 G
Calcium
-1 Mg

FAQ

What are the varieties of jasmine leaves ?
Jasmine Sambac (Jasminum Sambac): this variety is from India and has a soft and floral flavor. It is often used to flavor Asian teas and desserts. Jasmine grandiflorum (Jasminum grandiflorum): this variety is from India and has a more intense flavor than sambac jasmine. It is often used to flavor perfumes and cosmetics.
How to cook jasmine leaves ?
Jasmine leaves can be used to have jasmine tea, which is soft and fragrant. Jasmine leaves can be infused in hot water with honey to make a soothing and sweet drink. Jasmine leaves can be used to flavor desserts, such as sorbets, ice creams, cakes and candies.
What are the benefits of jasmine leaves ?
Jasmine leaves are often used for their pleasant fragrance and their soothing effect on the mind. They can also have anti-inflammatory and antioxidant properties.
How to choose jasmine sheets ?
Look for fresh and fragrant jasmine leaves that have a dark green color and a smooth texture. Check if the leaves are still firm and if they have a pleasant smell. Avoid leaves that are withered or faded, or have brown spots. If possible, choose jasmine sheets cultivated biologically to avoid pesticide residues.

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