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tonka bean

The tonka bean is a edible seed that grows in the tropical regions of South America, especially in Brazil and Guyana. It is known for its powerful and aromatic taste, which recalls the mixture of vanilla, cinnamon and hazelnut. The tonka bean is often used in pastry to flavor cakes, cookies and creams, but it is also used in the preparation of spirits, perfumes and toiletries. It is also used in the kitchen to flavor meat, fish and vegetable dishes.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
525 Cal
Lipids
36.3 G
Cholesterol
-1 Mg
Sodium
-1 Mg
Potassium
-1 Mg
Carbohydrates
28.5 G
Protein
5.8 G
Sugars
-1 G
Vitamin A
-1 Mg
Vitamin B
-1 Mg
Vitamin C
-1 Mg
Vitamin D
-1 Mg
Vitamin E
-1 Mg
Iron
-1 Mg
Magnesium
-1 Mg
Food fibers
-1 G
Calcium
-1 Mg

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Index of Ingredients