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pork heart

Pork heart is nutritious and tasty meat, which is often used in simmered dishes, stews and pot-au-feu. Pork heart is also an important source of essential proteins and nutrients, such as iron and zinc. However, it is important to note that pork is generally more oily and more caloric than other meats, it is therefore recommended to consume it in moderation in the context of a balanced diet.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
113 Cal
Lipids
7 G
Cholesterol
320 Mg
Sodium
560 Mg
Potassium
13 Mg
Carbohydrates
0 G
Protein
34 G
Sugars
0 G
Vitamin B
0 Mg
Vitamin C
0 Mg
Iron
0 Mg
Magnesium
11 Mg
Food fibers
0 G
Calcium
32 Mg

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Index of Ingredients