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sheep meat

Sheep meat has a strong and unique flavor, which can be compared to that of beef or deer. It is rich in proteins, vitamins and minerals such as iron, zinc and B vitamins. It is also relatively lean and weak in calories, which makes it healthy and nutritious meat.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
294 Cal
Lipids
21 G
Cholesterol
97 Mg
Sodium
72 Mg
Potassium
310 Mg
Carbohydrates
0 G
Protein
25 G
Sugars
0 G
Vitamin B
0 Mg
Vitamin C
0 Mg
Iron
1 Mg
Magnesium
23 Mg
Food fibers
0 G
Calcium
17 Mg

FAQ

How to choose sheep meat ?
To choose the sheep meat, search for a very red and firm meat, with a thin layer of white and shiny fat. Avoid meat which has a strong or too soft smell.
How to keep sheep ?
Mouton meat should be kept at a temperature close to 0 ° C. If the meat is stored at a higher temperature, it can deteriorate quickly. Sheep meat can be kept in the refrigerator for 3 to 5 days or in the freezer for 6 to 12 months. For better conservation, it is recommended to remove the oily parts and bones before storing the meat.
How to cook sheep meat ?
Cut the meat into cubes, sauté in a casserole dish with vegetables and broth, and simmer until the meat is tender. Brush the meat with olive oil, garlic and herbs before grilling it. Brown the meat with spices, vegetables and coconut milk for a tasty and spicy dish.
What are the varieties of sheep meat ?
There are several breeds of high sheep for their meat, but the most common varieties are the sheep and the butcher's sheep. Sheep meat is often described as a strong and distinctive flavor, and it is often used in elaborate cooking recipes, such as stews and simmered dishes. It is also popular to be served in roasted and grilling.
What dishes go well with the taste of sheep meat ?
The sheep has a distinctive, slightly strong and herbaceous flavor. Spices and herbs like rosemary, thyme, garlic, mint, cumin and turmeric marry well with lamb or sheep meat. Popular dishes include roasted lamb, lamb tagine, grilled lamb skewers, lamb curry and lamb stews.
What are the benefits of sheep meat ?
Mouton meat is rich in high quality protein and nutrients such as iron, zinc, selenium, phosphorus and B vitamins. It is also an important source of omega-3 fatty acids, which can help Reduce inflammation and improve heart health.

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