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bunch of basil

Basil is a herbaceous plant used as a cook's dumplin. Basil is rich in antioxidants, rich in vitamin K. Basil is an anti-bacterial and has digestive virtues, then basil is excellent for combating the appearance of certain pathologies. Basil is a plant that measures 20 to 60 cm high and has oval-lanceolate leaves, reaching 2 to 3 cm, pale green with dark green, sometimes purple purple.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

467

Calories
Pistou soup
Pistou soup
Soups Healthy recipe
Nutrition
Values per 100 grams

Calories
22 Cal
Lipids
0.6 G
Cholesterol
-1 Mg
Sodium
4 Mg
Potassium
295 Mg
Carbohydrates
2.7 G
Protein
3.2 G
Sugars
0.3 G
Vitamin A
-1 Mg
Vitamin B
0.2 Mg
Vitamin C
18 Mg
Vitamin D
-1 Mg
Vitamin E
-1 Mg
Iron
3.2 Mg
Magnesium
64 Mg
Food fibers
1.6 G
Calcium
177 Mg

FAQ

How to choose basil bouquets ?
Look for fresh basil bouquets, with green and dry leaves, without signs of mold or wilting. The leaves must be firm and well attached to the stems. The smell must be strong and aromatic. If possible, choose locally cultivated and seasonal basil to guarantee its optimal freshness and flavor.
What are the benefits of basil bouquets ?
Basil is also rich in antioxidants and anti-inflammatory compounds, which can help reduce inflammation and the risk of chronic diseases. It can also help reduce stress and anxiety, and some studies suggest that it can help reduce blood sugar in people with diabetes.
What are the varieties of basil bouquets ?
The varieties of basil bouquets include the Genovese basil, purple basil, lemon basil, Thai basil, globe basil, cinnamon basil, Greek basil, basil lime, large leaf basil, sacred basil, sacred basil, etc
How to keep basil bouquets ?
To keep the fresh basil bouquets, place them in a glass of water and cover them with a plastic bag. Keep everything in the refrigerator and change the water every two days. You can also wrap the basil rods in a damp paper towel and place them in a plastic bag. To keep the dried basil leaves, hang the bouquet with the bottom in a cool and dry place, sheltered from direct sunlight. Once the leaves are dry and friable, remove them from stems and place them in an airtight jar.
How to cook basil bouquets ?
Use basil bouquets to make pesto to accompany pasta or toast. Add basil bouquets to tomatoes cut into slices for a fresh and aromatic salad. Add fresh basil bouquets to a pizza for an aromatic and fragrant flavor.

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Index of Ingredients